Winter Training

by | Jan 2, 2017 | News, Practice

Winter Training (preparation for spring racing) begins this week, but we will have just two practices this week. 1. Wednesday Jan. 4 – Weight Training with Crem at the Fitness Center from 6:30 – 7:30pm. 2. Erg practice on Saturday Jan 7. The schedule...

Strength Training Prep

by | Nov 8, 2016 | News, Practice

The post-Fall season weight training sessions with Crem have been scheduled. These sessions are a great way to maintain some of the conditioning from the Fall racing season and to get ready for the Strength & Conditioning sessions that happen during the winter...

Back on the Water!

by | Mar 9, 2016 | News, Practice

Spring is here a little bit early, so we will switch to the Spring Schedule starting on Monday March 14. First, we have to get everything ready, so we will be at the boathouse on Saturday March 12 to do that (bring your tools!). Get Ready Saturday March 12 –...